Mirror Work Mindfulness Coaching & Meditation Course

Mirror work has been introduced by Louise Hay and had been widely used in spiritual healing. It helps us to raise our self-esteem, and heal deep wounds, pains & hurts from the past. In this course, we will combine this technique with our therapeutic coaching session to achieve optimal results in your spiritual journey.

Love is the most important nutrition. All thing in the outer world is a reflection of your inner world. As within, so without. By looking deeply into your own eyes, you will start to encounter your real self. When you accept and love every part of yourselves, your life will transform magically. You cannot help but only radiate love from within.

We will guide you through deep coaching sessions & meditations with the help of a mirror. We will cite simple affirmations, pouring love and support towards yourself. So that we will release our emotions baggage, and stubborn mental beliefs and free ourselves from the past.

In this course, we will walk the path together.

• Start to be deeply in love with yourself
• Build up your self-esteem
• Let go of harsh judgments towards yourself
• Release your traumas and emotions
• Healing relationships
• Self-compassion and love towards others
• Heal your traumas and PTSD syndromes

After practicing mirror work, self-care will become an autopilot. You will have a more fulfilling, happy joyful life, reaching success in all key areas of your life.