Stress Management
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Scrapbook Journalling and Art Therapy
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Scrapbook Journalling and Art Therapy, Art Therapy and Scrapbook Journalling combined. Course Description Scrapbook journaling is a form of art ...

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Stress Less: A Mini-Course for Relieving Anxiety
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Stress Less: A Mini-Course for Relieving Anxiety, Transform Your Life with 10 Essential Lessons for Inner Peace. Course Description This ...

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Stress & Anxiety Management
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Stress & Anxiety Management, Escape the trials and tribulations of a stressful life. Explore the different ways of looking at stress and anxiety. Course ...

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Relaxation for the Active Mind
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Relaxation for the Active Mind, Using Mindfulness and Arts Practices, Learn Easy and Practical Ways to Refocus, Reconnect and Relax Everyday. Course ...

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Creativity & Competence: An Experiment on we How to Learn
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Creativity & Competence: An Experiment on we How to Learn, Make knowledge work for you. Course Description Who is this course for? Probably ...

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Anxiety Gone 4 Good : Achieve Inner-Peace & Live Happy
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Anxiety Gone 4 Good : Achieve Inner-Peace & Live Happy, Unlock your inner peace and happiness through this life-changing anxiety freedom - self-mastery ...

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Beat Anxiety with EFT the Tapping Therapy
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Beat Anxiety with EFT the Tapping Therapy, Anxiety management with EFT easy to learn tapping technique EFT is for fast management and relief of anxiety. ...

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Post Traumatic (PTSD) and Acute Stress Problems
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Post Traumatic (PTSD) and Acute Stress Problems, Methods for Finding Relief. Course Description Master the four primary symptoms of PTSD ...

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10 Steps to an AwesomeSauce You! (Step 3)
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10 Steps to an AwesomeSauce You! (Step 3), This section is about finding your bottom, your current pain point in your life. Course Description This ...

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Mindful Moments: Easy Meditation Practices for Busy Lives
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Mindful Moments: Easy Meditation Practices for Busy Lives, Find peace in every busy moment: practical meditation techniques for beginners. Course Description ...

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The Alchemising Anxiety Masterclass
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The Alchemising Anxiety Masterclass, Navigate Life’s Toughest Challenges with Ease, using Anxiety Relief Tools and Mastery Techniques. Course Description ...

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Performance Under Pressure – Taking Action
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Performance Under Pressure - Taking Action, Understand Your Reactions, Take Action, Deal with Colleagues, and Be Always Ready for Potentially Stressful ...

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