Yoga
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The Sun Salutations of Yoga – 7 Traditional Variations
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The Sun Salutations of Yoga - 7 Traditional Variations, The Surya Namaskar. Course Description The surya-namaskar (sun salutation) is probably the ...

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50 Hours Yoga Foundation Course International Certificate
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50 Hours Yoga Foundation Course International Certificate, Ashtang Yoga foundation theories and practical course with preparatory certification for Yoga ...

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Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises
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Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises, Improve Your Posture With Quick Yet Effective Yoga Routine For Back, Shoulders, and Neck in Just ...

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Daily Yoga Essentials
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Daily Yoga Essentials, Everything you need to start a gentle daily yoga practice. Course Description This series includes FOUR short yoga classes ...

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Total Body Yoga Mobility Program For Flexibility & Posture
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Total Body Yoga Mobility Program For Flexibility & Posture, Improve Mobility, Flexibility, Strength and Posture With Yoga Stretching Exercises. Course ...

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NAULI Yoga Training for Female Energy & Intimate Sensitivity
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NAULI Yoga Training for Female Energy & Intimate Sensitivity, Change your life with Nauli: boost your energy level, improve your female health and get into ...

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Basics of Breathing – More energy and less stress
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Basics of Breathing - More energy and less stress, Simple and effective exercises to improve your breathing. Course Description This course will ...

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Pelvic floor yoga. Stop incontinence, prolapse & low libido
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Pelvic floor yoga. Stop incontinence, prolapse & low libido, Become the happiest & healthiest version of yourself. Course Description ...

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Breath is Life Pranayama & Meditation course – YogaAlliance
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Breath is Life Pranayama & Meditation course - YogaAlliance, Pranayama / Meditation / Bandhas | This course will change your life. (Yoga Alliance ...

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15-Min Yoga For Runners: Reduce Your Risk Of Injury And Pain
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15-Min Yoga For Runners: Reduce Your Risk Of Injury And Pain, Learn how to run faster, longer and effortlessly with just 15 minutes of perfectly tailored yoga ...

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Yoga For Flexibility: From Zero To Hero In 15 Minutes A Day
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Yoga For Flexibility: From Zero To Hero In 15 Minutes A Day, Improve your flexibility, increase your range of motion, eliminate morning stiffness and feel ...

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Yin Yoga For Beginners: 15 Minutes x 15 Days
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Yin Yoga For Beginners: 15 Minutes x 15 Days, Touch your toes, loosen up your hips, alleviate your aches and pains and learn to relax. Description Yin ...

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