Applying Mindfulness to Develop Resilience and Wellbeing, Harnessing your Emotional Intelligence through Mindfulness: The Key to Resilience, Mental Toughness ...

Mindful Habits: A 7-day Intro to Improve Mental Wellbeing, Learn mindfulness, how to experience it in life, and how to build a daily practice that is enjoyable ...

Trust your senses, How to use your 5 senses to get more safety and trust. Description "Experience Trust and Safety: Mastering the 5 Senses" Introducing ...

DIY Mindfulness for Tweens & Teens, Practical mindfulness concepts for everyday life that will help regulate and ease stress and anxiety. What better ...

Mindfulness Modern Approach to Meditation in 2023, A course of mindfulness meditations that will teach you through experiencing mindfulness to create your own ...

Mindfulness and Meditation Teacher Diploma, Mindfulness, Meditation, Teaching, Personal Growth, Improving and Enhancing Lives. Description Mindfulness and ...

Create Your Own Professional Quality Affirmations At Home, A powerful tool for self-mastery. In this course, you will learn the power of affirmations, and ...

Mind Alchemy, The most fun & easy meditations to Manifest goals. Mind Alchemy works on principles of yogic science, Silva method and hypnotherapy to ...