Stress & Anxiety Management, Escape the trials and tribulations of a stressful life. Explore the different ways of looking at stress and anxiety. Course ...

Relaxation for the Active Mind, Using Mindfulness and Arts Practices, Learn Easy and Practical Ways to Refocus, Reconnect and Relax Everyday. Course ...

Creativity & Competence: An Experiment on we How to Learn, Make knowledge work for you. Course Description Who is this course for? Probably ...

Anxiety Gone 4 Good : Achieve Inner-Peace & Live Happy, Unlock your inner peace and happiness through this life-changing anxiety freedom - self-mastery ...

Beat Anxiety with EFT the Tapping Therapy, Anxiety management with EFT easy to learn tapping technique EFT is for fast management and relief of anxiety. ...

Post Traumatic (PTSD) and Acute Stress Problems, Methods for Finding Relief. Course Description Master the four primary symptoms of PTSD ...

10 Steps to an AwesomeSauce You! (Step 3), This section is about finding your bottom, your current pain point in your life. Course Description This ...

Mindful Moments: Easy Meditation Practices for Busy Lives, Find peace in every busy moment: practical meditation techniques for beginners. Course Description ...

The Alchemising Anxiety Masterclass, Navigate Life’s Toughest Challenges with Ease, using Anxiety Relief Tools and Mastery Techniques. Course Description ...

Performance Under Pressure - Taking Action, Understand Your Reactions, Take Action, Deal with Colleagues, and Be Always Ready for Potentially Stressful ...